An Excerpt on Populism and Protest

From James Butler’s excellent A Circular Motion (London Review of Books, Feb 8 ’24). Here he references Vincent Bevin’s book If We Burn which asks why the monumental protests of the decade following the 2008 financial crisis bore so few dividends:

“Populism has various paradoxes. Why does it so often produce a politics of personality? Why do the masses so often turn out to be Potemkin armies? If anti-corruption is such an important rallying principle, why do populist movements often elect crooks, and its politicians abandon their principles when in office? […] The lessons [of] defeated [Occupy Wall Street and similar-minded] protesters bear repeating: plan for the day after; progress isn’t inevitable, and a better world doesn’t automatically emerge from protest; hierarchy isn’t an enemy; if you reject representation, someone else will represent you; cultural visibility and political power are separate things; power rushes to fill a void.”

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December Update

It’s been a year, and I feel that the air is clearing. If that sounds vague, let’s just say that 2023 has been a challenge. Not like 2022, which was quite calamitous by comparison, but certainly from the perspective of world politics and (closer to home) the health of my business, it’s been a tough one. The economy is hard and a lot of people (myself included) are being a lot more financially conscious than ever.

After some super-constructive feedback I’ve been intently focused on revising Book Three, which has been tough. You’ve probably heard the term “kill your darlings” before, in regards to the sorts of sacrifices an author inevitably has to make during revisions; well, this last revision has led to a small cemetery of darlings. And necessarily so, since I attempted to cram a lot into the second half of this novel, and the result was the lack of a sense of a singular theme/conflict as opposed to a barrage of them. That said, I think it’s in a good place now, and I’ve put the manuscript in a proverbial drawer in order for it to sit for a while, so that I can come back to it with a fresh pair of eyes. It’s still a solid story, and I’m very happy with the process of deciding what it was I wanted to, well, say — sounds straight forward, but it’s harder than it seems, especially when you have a lot of things you want to reflect on. Hoping to turn this over to my agent in the spring of 2024. It’s also nice to not be staring at the same project, so that I can (god forbid) consider other writing projects (short stories, essays) I’ve either neglected or temporarily abandoned.

Musically, I’ve been blessed to have come upon a wide array of artists who are new to me: Sweeping Promises, Water From Your Eyes and Froth most recently stand out.

Tomorrow, for the first time in two years, I’m taking part in the Holiday 10k (formerly the Tannenbaum 10k), and the weather is going to be perfect (a little wet, but above zero), so I’m going to quietly focus on a personal best time. Don’t tell anyone.

photo of my racing bib, showing my name and racer number
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Too Much Freedom, pt II

So, let me try to summarize the previous entry (this a just a running thought, folks, and if it seems to be directionless I’ll pull the plug): I’m attempting to invert the notion of “too much freedom,” which is typically aimed towards people seeking acknowledgement of social justice issues, seeing as in reality if there’s going to be an argument for “too much freedom” it’s in the much more serious and widely documented actions by right-wing extremism.

Part of what I’m musing on are questions of how we got here. How, for example, we have so many people who are poorly informed.

There’s an interesting piece in the Globe & Mail, by columnist David Parkinson, pointing out the chasm that can exist between what a populace thinks they know, and what the more complicated truth may be. In this case, some myths that Canadians seem to have come to believe about our economy. We think our interest rates are the highest compared to other countries, but the opposite is true; we think the carbon tax is hurting our wallets but its overall effect is practically negligible on the average person. An easy takeaway from this is the need for better public education about how the parts of the economy work. But even the best education can’t save us from our own psychology.

We’re easily influenced by phenomena which can seem to draw its own conclusions. The sight of a street person sitting on the sidewalk, drinking from a bottle a sherry distracts from the many possible reasons, likely spanning many years, how that sight came to be. If we were able in that moment to step back, we’d begin to see how factors such as socio-economic status, childhood instability, and mental health issues probably contributed to this outcome. Were we magically to have access to this information, it’s likely we would conclude the street person we see on the sidewalk probably didn’t choose to be where they are, which is where our minds might go if we don’t know any better, or don’t wish to know any better.

A very interesting piece of data is the prevalence of brain injury in homeless populations. We know through research data that street people suffer from a host of unfortunate situations. While data may not tell the full (read: nuanced) story, more and more it provides a scaffolding to better understanding, potentially leading to better social outcomes. The problem is that, to the average person a) data is invisible, and b) because most of us just want our individual lives to go well, and don’t have the time or capacity to understand everything else, we rely on a combination of news, friends, social media, suspicion, projection, transference, you name it. So, even before treading into the topic of intentional disinformation, there are many ways in which we can unintentionally lull our way into thinking we know more about things than we do.

All of this said, a defining issue, which I touched on previously is one of severity. There’s a significant degree of difference between someone who mistakenly believes the federal government is responsible for the Bank of Canada’s decisions to hike interest rates, and someone who is spreading hatred against LGBTQ+ individuals on public channels. The consequences to the former are few and isolated. To the latter other people’s lives may be at stake.

And this is where disinformation makes everything worse. It’s the difference between someone having strong feelings against a politician or member of society, and that same someone wanting to storm the Capital building or intimidate drag storytime at the local library.

And I should take a break and come back to this…to be continued.

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Too Much Freedom

I’ve been piecing together something recently, or rather I’ve been doing it very passively for the last few years.

There’s something I took from a controversy from years ago. It was during the conversation that was happening about the voice of Apu (first started through the documentaryThe Problem With Apu, then followed by a rather wilting Simpsons episode in response). I don’t want this particular controversy to necessarily be a centrepiece of what I’m trying to get out, and yet it might be so that’s why I don’t want to jettison it entirely.

The thing I took was from a response by Matt Groening to the suggestion that Apu’s depiction was outdated and/or even racist. “[…] I think it’s a time in our culture where people love to pretend they’re offended.” (link to larger USA Today interview).

I’m not sure what Matt Groening’s technical role description is today, but in the beginning he was counter-culture. All you need to do is look at some of his Life In Hell strips to get that picture. He knew how to tweak the nose of authority with a deeply humanistic empathy for the severe consequences that come with authoritarianism and fascism. The Simpsons gave him a larger canvas, first as an experiment/time-filler on The Tracey Ullman Show, then when it had its own TV slot, which it proceeded to…well, it’s such a ubiquitous cultural product that any summary seems trite, doesn’t it?

I was deeply disappointed by Groening’s dismissal at the time, and something about it has been eating at me. It was a mark (if not a casual philosophy) of a type of individual who was speaking from a place of disproportionate comfort: money, power, influence, achievement, cultural impact. And what he was suggesting was that we were the ones with too much: accommodation, choices, ideas. And that by virtue of this we were the thin-skinned ones. He might as well have said — and I swear that Groening did say this, but I must’ve inserted it into my memory because it’s not part of any response of his at the time — that this was a case of “too much freedom”.

There’s a great irony to this dismissive sentiment, and it’s something I largely see perniciously emulated in right-of-centre cultural criticism: these people [children, racialized individuals, the systemically disadvantaged, etc] have it easy, and maybe if they worked harder they would shut up and enjoy their life. And I guess this is where I’m doing some mental wrestling because I actually feel there is too much freedom, but, rather instead of it manifesting in some nightmare of political correctness (waiting for that any day now btw), I’m seeing it in the form of the anti-vax movement, the so-called “freedom convoy” movement, the indisputable rise of far-right militarism under our noses, denial of climate catastrophe and people who demonstratively don’t understand what 5G is.

I’m tempted to ask: are these just two sides of the same “too much freedom” coin? If so, what’s on the other side, because it feels like a bullshit piece of bothside-ism to frame it as such. Is the answer truly you can’t have any progress towards a more just society without a carte blanche allowance for the worst of humanity also?

Separately — just sayin’ — supposing we could, how would we go about lessening “freedom”…without that being a flaming giant untenable nightmare-in-the-making [insert ghost of Stalin]?

I’m tempted to ask: are these just two sides of the same “too much freedom” coin? If so, what’s on the other side, because it feels like a bullshit piece of bothside-ism to frame it as such. Is the answer truly you can’t have any progress towards a more just society without a carte blanche allowance for the worst of humanity also?

I’d be happy to live in a society where my neighbour is a conspiracy freak. To each their own. But when the conspiracy freak starts vandalizing public infrastructure and sowing wider social chaos for beliefs that — political ideology aside — are unfounded or delusional, then part of me sometimes wonders whether there is too much freedom. I’m not talking about being inconvenienced by traffic due to a protest. I’m talking about something like Jan 6th. I’m talking about not just freedom to be stupid, but an enabling of stupid, a metastasizing of stupid as freedom gives it more license. I can’t help but want to tie this into what I think a big part of the problem is: where we get our information, and who/where we get it from. The thought being not that there’s a central source of misinformation/distortion that needs to be regulated (or vanquished), but rather — yes, you saw this coming — social media.

Anyways, I need to leave and come back to this … I’ll either tack onto the end or start something later…

[quick insert] But here’s the thing: social media is just a messaging service; McLuhanism aside, within the context of what I’m talking about, the social medium isn’t the message(s). I also want to avoid a reductionist approach that is hyper-focused on seeking a singular villain, and leave room for complexity and randomness, the stuff that keeps us from convincing ourselves that patterns, just because we notice them, have to be something (causal, intentional) outside of themselves.

(to be continued)

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Essay: Making Art is Hard

I wrote this essay last year, anticipating that my choice of having a Black protagonist in my novel Radioland might be met with curiosity (or criticism) about the nature of that choice. What actually followed was complete silence on this topic, save for when I eventually spoke with Steven Beattie for his That Shakespearean Rag site (subscriber only). I wish I’d been better able at that time to communicate some of what I wrote here, but I was battling exhaustion at the time and that’s just the way it goes with interviews. I’ve made some mild revisions to this, but otherwise it’s what I wanted to say.

The title comes from a fortuitous moment where I happened upon visual artist Shary Boyle, leading a presentation of her latest works at the Gardiner Museum to a group of U of T students last year. “Making art is hard,” she said, and followed it by imploring those paying attention to not rely on curators or critics to summarize their work; that it was important for artists themselves to put something out there — a statement, an explanation, a proposition — for the record, before other people do that for you.

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Making Art is Hard

Making art is hard. It doesn’t always need to be, but if you’re trying to get a handle on the complexities of our world – let alone articulate them – I feel there’s no room for those who don’t have a personal stake.

When I set out to write Radioland, I did so as I’ve done before, with a focus on moving beyond only telling a story, or rather, to tell a story of people with an eye to those who inhabit the place I live. That place, as much a character as any other, is Toronto, where I’ve made my home since 1995. This city is a lot of things, with a distinct history of its own. Like other major cities in North America, it shares a deep and often troubling history of disrupting the lives of its citizens, mostly working class.

I wrote my first novel, The Society of Experience, as someone making sense of a bustling but dark, often cold city where power was seemingly held by a tiny coterie who may as well have been in a secret society; a blend of the Family Compact and The Theosophical Society, if you will.

Downtown Toronto in the 90s, to borrow a phrase from my editor, was as white as cream cheese. The news was written by white people from a middle to upper-middle-class white perspective (which it largely still is). The people who wrote my paycheques were white. I started in TV commercials which were uniformly white. And white inherited wealth ruled the roost (which it still does). Hell, in the 90s you could get by as exotic if your parents were from Eastern Europe. That white. I worked my first TV post-production jobs downtown, and it was rare to see individuals from Black or South Asian communities in those spaces. The politics of racial identity wasn’t in the foreground for me because I was a white guy surrounded by a largely white crowd.

Becoming aware of my white-guy blinders and the default whiteness of our media perspective has happened gradually. I began to notice how public conversations about multiculturalism (its brokering of what gets acceptance in a predominantly white society) were often conducted by panels of white people with a token racialized academic on hand to lend credibility; how it seemed that the same over-educated white people talked about Toronto — its rich tapestry of ethnic identities! — as if commenting on a really good food court they discovered in Markham. As I shifted from film/TV, training to eventually operate in private practice as a psychotherapist, I learned from my program and especially via the lived experiences shared through client work, how the idea of multiculturalism that I grew up with felt more like a form of gatekeeping, essentially regulating whomever was allowed in to respect the established values and hierarchies of white society.

Radioland is, among other things, a novel about the scars of trauma, told within a macabre world that is somewhat stranger and more speculative than our own. It concerns Kris, a white musician having a nervous breakdown as he comes to terms with his experience of sexual abuse as a kid, and Jill, a Black woman who harnesses a strange and ominous form of magic within her, whose power sometimes leaves a trail of destruction. There’s also a serial killer, but let’s not go there.

A significant factor, though not the only, in deciding to change how I approached Radioland came indirectly from none other than J.K. Rowling, author of the vastly popular Harry Potter series, whose public blessing of main character Hermione Granger being Black (reacting to the casting of Noma Dumezweni for a 2015 theatre adaptation) seemed not only a rather oblique after-the-fact bestowment of white acceptance, but, as has been pointed out, rather than taking on the work of making any of her main characters explicitly racialized in her books, readers were left to, very optionally, in the words of the late Doug Henning, use their imaginations. To do the work for her, in other words. There’s a double-standard around a white author suggesting the reader change the landscape of representation, not the author. Reading this exchange, its discourse about power, I also saw my own faults – as someone who grew up in white rural and suburban enclaves — or should I call them defaults. Ultimately, I thought, fuck billionaire JKR, where were my blindspots?

When I started Radioland in 2016 I wanted to describe, and have the novel reflect, the changing Toronto I saw around me. I wanted this complexity and diversity to be reflected in my characters. I wanted it to be about music, magic, and madness; highly sensitive people roaming through and seeking connection in a randomly insensitive world. Alarmed by rapid neighbourhood gentrification and wage inequity worsening around me, I didn’t want to write a novel about people who, for some reason, never seem to worry about rent or bills, let alone debt or uncertain comfort. I didn’t want to put into the world another lie about a rock band “making it” (whatever the hell that means). I wasn’t interested in magic saving someone from the realities of an unfair world; what would it be like, in fact, if magic made it worse?

I wrote this essay because it’s not 2016. It’s 2023, and there is a lot of scrutiny out there; an understandably greater burden on white authors, whether or not they are established, to take more responsibility for what they’re working with when they choose to include characters of colour in their work; readers and authors increasingly want to see diverse, relatable experiences reflected in their media, otherwise it frankly risks irrelevancy. As a white author who chose to make one of his book’s protagonists Black, this required a lot of things. Mostly humility, and knowing I was going to need to do a lot research, as well as meditating on what it means for a white author to choose a Black character (especially a protagonist), what the privilege of that freedom of choice means, and the responsibilities that come with this. And within the portrayal of the character, Jill, not wanting to have a Black protagonist who’s made to speak for all Black people but rather a woman who is her own person, yet doing so without erasing her Black identity, or obscuring the racism she has internalized. Balancing the very real lives of Black people with care not to veer into a monolithic, monocultural depiction, or reducing the depiction into a convenient political tract, perhaps what Naben Ruthnum may have meant by social-betterment fiction.

Specifically in terms of writing from the viewpoint of racialized characters, I came upon some influential works that were helpful. One of them is a piece Jen Sookfong Lee wrote for Open Book focusing on the question: how do I write about race when it’s not my race? Writing advice can be Janus-faced — the opposite is sometimes just as true as the rule sometimes — but her well-considered guidance made me feel, at the very least, that I wasn’t indulging in a disaster. Written for an academic audience (though immediately approachable) there is also Linda Alcoff’s excellent paper, The Problem of Speaking For Others, and the author’s thorough consideration of the many perspectives involved in writing from a racialized perspective. Most recently, Jay Caspian Kang tackled this in response to the release of the film Turning Red.

I didn’t want to be Anne Tyler, who recently underscored how frustrating this is: “I’m astonished by the appropriation issue […] It would be very foolish for me to write, let’s say, a novel from the viewpoint of a black man, but I think I should be allowed to do it.” The big problem is in her use of allow. No one is stopping white authors like Tyler from writing from the viewpoint of a Black man, but, perhaps for the first time, they are feeling liable around liberties previously tolerated; the freedom, yes, but not as trustworthy without some sense of self-reflection on the implicit privileges those of us producing art may bring. As someone put it in simple terms, this is more about consequence culture than cancel culture. And what we’re seeing are white people being asked to take responsibility. To make matters worse this is being manipulated in right-leaning quarters as a form of existential annihilation.

A sensitivity reader was ultimately hired, and I’m humbly thankful for their insights. I had considered hiring a sensitivity reader during an earlier revision cycle, but stalled on the idea as there had been stories of authors hiring SRs only to throw them under the bus, owing to not taking into account the advice they were given and treating their hiring as a sort of de facto sanctification against criticism. There’s a lot of misplaced and defensive rhetoric that has come out with the rise of the sensitivity reader; a cursory search will unfortunately direct you to articles that don’t so much compare but literally call the hiring of SRs a form of censorship. The very notion of people of colour suddenly being in a position to gatekeep (which SRs don’t actually do) scaring the living hell out of white people is revealing enough. But let’s get back to this allegation of censorship. It’s not. Not only is it about continuity and accuracy, but authors and publishers being open to taking more responsibility for what we create. In the notes I got back from the SR, there were no “thou shalts”. I was pointed to some technical things in my manuscript that I simply hadn’t considered — and it was flagged because the reader thought it didn’t make sense, or needed more clarity. Good catch, I thought. In their preface, the words of the SR who read my manuscript are important, too: “[…] that being said, I am only one Black [person] with a specific experience growing up in Toronto.” They were there to be an informed eye. This was not some NYT op-ed’s notion of woke-ism run amok. Should we then be surprised when sensitivity readers, such as the person who read my manuscript, decline to be publicly identified or acknowledged by name?

All of this is not to say that I don’t exclude the possibility I’ll have to take responsibility for what I might not have thought through well enough. Oppositely, it’s not like I’m expecting some sort of special singling out for not setting the default depiction to white. Making art, as I mentioned earlier, is hard. I don’t think art-making is well-served if we’re seeking to float safely above that which we are thoroughly immersed in.

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Arguments with a Musician

There’s a musician I follow on Facebook who is driving me nuts, but I don’t know whether what is bugging me about them has more to do with me than them.

I worked with them from time to time back when I was in the film/TV industry, since they worked as both a score composer and session musician. They’ve had a long and far-ranging career in music — period — let alone the Canadian music scene. Their stories (and friends’ stories) are typically epic to read as they drop references to Leonard Cohen and Ray Charles. It’s helped, too, that they were a consummate professional, and rarely overbearing (considering the twin music/TV industry connections I mean this as a compliment).

Despite being an icon and pillar of the Toronto music scene, like everyone, they were affected by COVID last year. The doors closed not just on a handful of gigs (live and recorded), but all of them in one fell swoop. And within a few months they began posting updates decrying the dire situation musicians were in, along with anti-government diatribes. Now, here’s the thing: I don’t blame anyone in their industry — pillar or acolyte — wanting to express their frustration publicly with the lockdown conditions (for anyone reading this outside of Toronto, there hasn’t been live music or theatre performances for over 14 months). I especially understand anyone wanting to criticize our provincial government’s criminal negligence during this time. They’re posts could also be petty, seeming to express more disappointment about they’re lost prospects than, say, the thousands of others out of work, but I told myself: it’s a pandemic, how about we not hold people to too high a standard?

But something bothered me, particularly when the complaining didn’t subside and began to feel like whining. In other words, another Boomer with a swimming pool in their backyard shaking their fist at the sky when inconvenienced. What bothered me was that here was this person, as mentioned, a pillar. This person has a street named after them. Shouldn’t that sort of prestige, I asked myself, not come with any sense of responsibility toward a role of leadership? A sense of indebtedness to those less fortunate in their trade, to the degree they might realize that stomping their shoes on the ground wasn’t just a bad look, it was a missed opportunity for advocacy.

It reminded me of so many people in the film/TV industry who ground their teeth over any missed opportunity, taking like a mortal blow to their ego what people like myself had to endure on a regular basis just to land a gig that paid decently.

This person disappointed me, and I feel that there’s some of my own shit in that. I had few if no role models during those 20 years, and those who came closest could still say or do hurtful things, often because of their inflated sense of importance, or plain ol’ toxic masculinity (which ran from hot and cold taps back then). I don’t write about the industry very often because my relationship with it is bittersweet; there was a shit load of misogyny and general bad behaviour, which makes writing about it that much more difficult.

I would love nothing more than for this person on Facebook to stand taller, to look beyond their four-block radius, to think what might encourage or inspire others, rather than posting things like “TOO MUCH BIG-GOVERNMENT!”. It saddens me when people of a particular generation who were entitled to many more advantages than subsequent generations can’t see beyond their immediate domain. Worse still, when brought down a level or two from their prestige, appearing aggrieved.

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A Different World

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I’m sometimes in the habit of cross-posting from this blog to my professional blog, but this time it’s the other way around. I think it fits.

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The COVID-19 pandemic has laid bare the human face behind our central idea of how an economy works — something we have long needed reminding of, lest those of us who are able to pay our rents and leases become too comfortable with abstract terms such as “supply chains” and “stakeholders”. We are reminded that we are a society of interdependent people — individuals, families, communities — and it’s overdue that we see our economies the same: people require support when tragedy makes their livelihood untenable.

And just as the pandemic has made us humbly pause to consider the society we have constructed (or, if I am feeling cynical, we have  allowed others to manage so long as it doesn’t affect our ability to pay too much for our livelihood), so too has the tragic, preventable deaths of George Floyd, and Breonna Taylor in the U.S. and in this country, Regis Korchinski-Paquet and Chantel Moore to name just two from each country in the last two months, forced us (and not without the persistence of the Black Lives Matter movement) to reckon with our society’s implicit racism and how that directly affects the lives (not just livelihoods) of Black and Indigenous individuals in particular.

We are reckoning not with the isolated actions of “a few bad apples” but with the concept of systemic racism, that is, when racist or white supremacist notions are baked into the very structure of certain communities, businesses, and government agencies. This is particularly evident within policing organizations.

I’ve previously written about the idea of social justice, and my own path from a place ignorance. There is a great sense of exhaustion I’ve heard from members of the BIPOC (that is, “Black, Indigenous, [and] People of Colour”) community. The exhaustion of having white friends and colleagues continually approach them to ask for resources to help them understand racism (imagine asking a victim of gun violence to help explain the problems with firearms licensing). The exhaustion that comes with wondering whether this will be yet another blip of media interest in which hopes are raised only to be let down.

A different world is possible, but the time is past due for white folk like myself to do the heavy lifting, to seek out and reference the many (many) resources out there already written by the BIPOC community that will help people like me contextualize and understand how racism is systemic, and — just as importantly — to help others like me better understand this situation. As a therapist and active member of society it’s the least I can do. 

For anyone who is curious, here are some resources I have no hesitation recommending:

Between the World and Me, by Ta-Nehisi Coates (book)

Black on Bay Street, by Hadiya Roderique (Globe and Mail essay)

The New York Times’ 1619 Project

The Inconvenient Indian, by Thomas King (book)

A last thought for you: there are no slow news days, only barriers to other peoples’ experience.

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Normal

When I’m working with clients at my day job as a therapist, a lot of questions get asked. These can as often be prompted at the client’s request than from my own professional curiosity. However, at some point in the course of our work, one question will almost always be arrived at, regardless that finding its answer in a general or objective sense would seem intimidating: what’s normal supposed to be?

This question is provoked by the arrival of two large, often incompatible and almost always incongruent masses: our-normal — the nuanced consideration of the innate (though not necessarily immutable) principles and conditionings that define who we are as individuals — and normal-normal — the broader idea of how we should be both as individuals and with others, and our expectations for how society works. In our unprecedented present situation, given widespread self-isolation, a death count that isn’t stopping soon, and worldwide unemployment, to name just a few items, normal-normal seems less normal than it did previously.

I’ll start by saying that I’m pretty sure our-normal, who we are as individuals, isn’t going to change as much as some might fear. Individual change happens slowly, even when its intentional.  That said, over the course of our current crisis we may feel different due to a host of serious inconveniences, which — depending upon socio-economic factors — might wreak havoc on our lives, even traumatize; this isn’t even to mention the ever-present tension and the fact most of us don’t know what the the future looks like beyond the next week. This is not a safe time, for anyone, and these sorts of situations don’t happen often on a worldwide scale. In light of this, if we find ourselves suffering anxiety or depression during this unsafe time, even if we haven’t experienced those things before, I don’t generally consider that to be a sign of our-normal changing; I would contend it’s a sign of our-normal reacting within an allowable range, given the present context. If anything we may end up seeing more of ourselves (the good and the meh).

For me, the prime question boils to: when this is all done, what’s normal-normal going to be? What will normal be like with respect to unemployment support and health care services? What’s normal like for travel and public gatherings? When we don’t even know the next time we’ll be allowed to sit in a pub or café — let alone our favourites because they might’ve gone out of business? When we don’t know when we’ll be seeing our next paycheque, what’s normal supposed to look like?

I’m tempted to look at normal like the passage of time from the standpoint of physics. Time doesn’t really pass, it just is. There isn’t really a 2pm — that’s just society trying to sort itself out so that we know when to sleep and when to feed the chickens. Given the unpredictable timeline ahead of us, I think we will need to look at normal-normal similarly. Most of us would readily acknowledge that words such as “normal” are open to subjective bias, even if at the same time we are using them to define objective standards because we have to, because humans. I think we may be less comfortable acknowledging that normal can be something as subject to change as it is to definition.

What’s happening, I feel, is not the suspension of normal-normal, or normal-normal being reprogrammed. Like being part of an engrossing movie only to catch a piece of fake scenery, we are jolted out of the way we have accepted our places in, and the construct of, pre-pandemic society. I see this as an opportunity to question to what degree normal-normal, beyond semantics, truly exists, and who benefits.

I feel it’s important not to get too hung up on restoring whatever our collective version of normal-normal was, like the last backup of a computer. Among other things, there’s a lot of inequality there. When our community, municipal, provincial, and federal representatives inevitably talk about moving forward I would prefer that we not reflexively reach for  previous notions without first considering what can be addressed so that there is less inequality. I want to pay attention to the laws and precedents being laid down presently — like taking over a hotel in order to house the homeless, an initiative that was ignored by city council in the past — so that we are able not only to take care of ourselves and our communities today, but to think about the evolving normal-normal we want from this point forward.

As I might venture to share with a client, in answer to that inevitable question I opened with, whatever normal can be, whatever normal can include, we get to have a say.

 

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Book Review: Casting Light on the Dark Side of Brain Imaging

Whenever a mental health authority is interviewed in the media it’s nearly inevitable that this person is a medical doctor, usually a psychiatrist. This individual typically isn’t a practicing therapist; they may only be able to speak of clinical diagnoses and/or the prescription of psychopharmaceuticals. I mention this because when this authoritative psychiatrist is interviewed in the media I end up listening to a depiction of the massively complex human interrelational landscape I see around me every day, as both a writer and psychotherapist, reduced to a chemical imbalance in someone’s brain. It’s like ascribing a boxer’s loss of a title match solely to the width of their biceps.

book coverThe gold standard for looking at mental health is through what’s called a biopsychosocial lens, a flexible model that allows professionals to consider the biomedical (for example, thyroid issues, dementia), the psychological (traumatic experiences, abusive relationships), and socio-economic factors (unemployment, impoverished environment) that might be at play in the mental health profile of any given individual, even if it ends up a combination of one or more parts. In North America there is unfortunately a sacred primacy around the biomedical approach to mental health, with the psychological and socio-economic as (at best) secondary considerations at the table of funding and education. At this moment there are medical doctors losing sleep wondering how to beat the shame of knowing there is a patient in their care whose condition might be psychogenic (meaning, whose pathology is not, strictly speaking, a biomedical end product). Continue reading “Book Review: Casting Light on the Dark Side of Brain Imaging”

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The “patchwork”

Note: this was originally a letter to the editor at The Globe & Mail, which in turn was published April 26th. It was in response to two articles posted in the G&M, the first a featured essay by Norman Doidge MD, a psychiatrist and psychoanalyst, and the second an op-ed by Ari Zaretsky, chief of the department of psychiatry at Sunnybrook Health Sciences Centre. Each of these were responding to cuts by the province of Ontario to the provision of psychotherapy. I have expanded upon my original letter, which was edited for publication.

Every few months I’m asked by someone seeking information on the process of finding a psychotherapist to describe what the landscape and rules are. The word “patchwork” is the first to come up in my attempt at an answer, what with it being a maze of publicly funded dead ends and privately available add-ons. But to call the mental health system in Canada a “patchwork” is to insult quilt-making. One only needs to scan the pieces by Norman Doidge and most recently Ari Zaretsky to discover how confusing this might be for the average person seeking support.

If this average person exists let’s attempt to make sense of the road ahead from their angle: a day devoted to research will show there are psychiatrists and psychologists, who, as it turns out, may or may not have extensive training in psychotherapy. Then you have psychotherapists, whose profession may or may not be regulated depending upon the province you live in. Assuming our average person isn’t privately wealthy we must then ask: which profession — psychiatrist, psychologist, psychotherapist, social worker — is covered by what public or private health plan, and for whom is this available? Imagine being in the midst of a panic attack then trying to find support when you most need it only to discover that, to use Ontario as an example, despite being the only profession covered by OHIP, more and more psychiatrists are less and less interested in delivering psychotherapy versus managing prescriptions where, coincidentally, they can see more clients in a day and make a larger income. Meanwhile social workers enjoy vastly more private health benefits coverage than do psychotherapists.

Both Doidge’s and Zaretsky’s pieces are coming from a perspective that seems to make things more about the therapist, justifying their modal belief system or cost benefit analysis over the basic needs of those who are not privately insured. They rightly hail the benefits and importance of psychotherapy, but in their own ways go on to mount a self-interested defence of their turf: psychodynamic vs cognitive delivery methods. This battle over which therapeutic approach is more quantitatively or qualitatively effective than the other reeks of the privilege of those who have probably never been in long-term individual therapy themself.

The cart before the horse is that there is too little public access to trained professionals — particularly those who don’t have the MD designation of psychiatrists or the PhD of a clinical psychologist, but nonetheless have specialized training in psychotherapy — while we are in the midst of a steadily growing demand, with grave consequences for some who aren’t able gain access to professional assistance. Let individuals decide on the right approach for them. To qualify for the College of Registered Therapists of Ontario (CRPO) I cannot practice psychotherapy in this province without qualifying for membership, which means being a graduate of (or currently in training with) one of the approved training institutes registered with the college. Given this thorough certification process why should we then disregard the diverse modalities the CRPO explicitly acknowledges and pretend that this can be boiled down to a binary choice between a conservative interpretation of psychoanalysis or the limitations of CBT? In my experience as both a therapist and someone who has been in long-term personal therapy as part of my training program’s ethos — an ethos I feel should be obligatory for anyone training to be a psychotherapist — therapy works best when the “fit” is good, not about which style is supposedly better than the other.

The most important point — and one lost in both Doidge’s or Zaretsky’s articles — is the primacy of allowing Canadians the ability to gain access to psychotherapy in the first place.

[I would also recommend reading Heather Weir’s contribution to the G&M letters to the editor]

 

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